Serving the Sherman Oaks and Studio City communites for over 27 years

Your Body. Your Mind. Your Results.

Tired of being weak in a world that demands strength? The Results Blueprint is your way out.

THIS is your invitation to reconnect, release, and remember who you are.

You’re not here by accident. You’re here because something inside
you knows you need change.

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Blueprint

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What Is The Results blueprint?

The Results Blueprint isn’t another workout plan. It’s a complete system built from
almost 30 years of transforming people just like you.

Here’s what you get

Strength Training​

Build a body that resists aging, weakness, and fatigue.

Nutrition Guidance

No fad diets, just simple strategies that work.

Mindset Coaching

Silence the excuses that have held you back for years.

Recovery & Mobility

Move better, feel younger, and prevent injuries.

Accountability

No disappearing into the crowd. We keep you on track.

Works

Why It Works (When Everything Else Fails)

Here’s the truth: most people don’t need another gym. They need a system that actually works.

The Problem:

You’ve joined gyms before… and quit.

You’ve tried diets… and rebounded.

You’ve promised yourself “Monday”... and never started.

The Blueprint Fixes This:

You won’t be lost in a crowd. You’ll be guided step by step.

You won’t “guess” what to do. You’ll follow a proven plan.

You won’t fight this alone. You’ll have us in your corner every session.

What It Feels Like

Imagine this: you walk into Results, not knowing what to expect.
Within minutes, you feel at home.

You’re not judged, you’re guided. The workout? Challenging, but tailored to you.

You leave sweaty, proud, and already stronger than when you walked in.

That’s what the Blueprint delivers.

TESTIMONIALS

Real People. Real Results.

We’ve trained seniors, athletes, parents, professionals, and beginners.
Hundreds—if not thousands—of success stories over almost 30 years.
Here’s what they say:

RESULTS

Amazing Results from Our Team of Fitness and Physical Trainers!

Caitlin

Caitlin

Caitlin lost her baby weight in 4 months

Hope

Hope

Hope's 5 weeks transformation

Fess

Fess

Fess lost 15lbs in 5 weeks

Steve

Steve

Steve lost 73lbs in 10 months

Bobby

Bobby

Bobby lost 100 pounds in 12 months

Casey

Casey

Casey lost 120lbs in 12 months

Your Move.

Don’t overthink it. Life’s too short for excuses. The Results Blueprint is here now. A week from now, you’ll either be stronger… or still talking about it.
Which one will you be?
Spots are limited. Once they’re gone, they’re gone.

 Only 5 free sessions left this week.

HOURS

Mo-Fri: 5am- 8pm
Sat-Sun: 8am - 5pm
( By Appointment Only )

Sherman Oaks

4367 Woodman Ave, Sherman Oaks, CA 91423, United States

Studio City

12735 Ventura Blvd Studio City, CA 91604

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