Serving the Sherman Oaks and Studio City communites for over 27 years

RESULTS
TEAM

We believe every individual has unique goals, which can be achieved through our expertise

Personalized 1-on-1 Coaching

Client-Focused Approach

Customized Fitness Plans

Tailored Nutritional Guidance

TRAINERS

MEET OUR CERTIFIED PERSONAL TRAINERS

Leo Frincu

Leo is a former world wrestling champion turned elite performance coach with a passion for helping people unlock their full potential physically, mentally, and professionally. His training style goes far beyond sets and reps. With a deep understanding of mindset, strategy, and behavior change, Leo helps clients build not just stronger bodies, but stronger identities. His coaching is rooted in clarity, discipline, and goal alignment skills that spill over into every aspect of life.

Known for his direct yet supportive approach, Leo empowers clients to raise their standards and operate with purpose. Whether you’re a CEO, athlete, or everyday warrior, he’ll challenge your thinking, sharpen your habits, and help you develop the mindset of a winner. With Leo, the transformation begins in the gym but continues in how you lead, live, and show up in the world.

Leo Frincu
Bogdan

Bogdan

Romanian-born and trained in judo, Bogdan infuses Eastern European discipline into every session. With over 25 years of experience, he draws on a martial arts background and has coached high-profile clients like Cindy Crawford, the All Blacks rugby team, and NBA star Greg Anthony. His focus is on resilience, efficiency, and building athletic function with a mindset rooted in discipline.

Bogdan’s style is no-nonsense and results-focused perfect for those aiming for elite-level conditioning or functional everyday strength. His sessions blend martial techniques with personalized training to deliver long-lasting, practical fitness improvements.

Tavi Ionescu

Tavi’s approach is transformational and deeply empathetic. From IronMan competitor to CEO fitness coach, he works with a wide range of clients from high-performing professionals to seniors up to age 101. His programs emphasize total health: mobility, endurance, and longevity.

Educated by top fitness institutions worldwide, Tavi integrates recovery-based methods, assisted stretching, and corrective movements into his sessions. His methodical and lifestyle-based coaching is perfect for those seeking lasting health improvements, not just short-term gains.

Tavi Ionescu
Krystal

Krystal

Krystal blends passion and precision in her coaching style. A lifelong athlete and certified health coach, she focuses on holistic wellness, including gut and hormonal health areas often overlooked in traditional fitness. Her approach is nurturing, making her a great fit for clients who want to feel supported through every step of their journey.

Now studying to become a Registered Dietitian, Krystal brings academic insight and real-world compassion to every session. Whether you’re looking to lose fat, build strength, or improve energy, she crafts thoughtful, personalized plans that prioritize long-term success.

Tyana

With a background in competitive gymnastics, dance, and Thai boxing, Tyana’s workouts are as energetic and expressive as her personality. Born in France and now performing professionally in Los Angeles, she brings movement, rhythm, and strength together for sessions that are both challenging and joyful.

Her style emphasizes athletic rigor with artistic flow. Expect dynamic, full-body workouts that build flexibility, confidence, and coordination. Tyana’s training is perfect for anyone looking to move powerfully and have fun doing it.

Tyana
Johnny Rohan

Johnny Rohan

Johnny focuses on building strength from the inside out. As a Certified Personal Trainer, he creates progressive programs that combine smart lifting techniques with clean nutrition and healthy habits.

His coaching is structured and focused on constant progression. Whether your goal is to build muscle, improve body composition, or enhance athletic performance, Johnny’s plans evolve as you do delivering long-term, measurable results.

George Raz

With a background in martial arts and corrective exercise, George takes a precise and performance-based approach to training. He’s certified in MMA conditioning, performance enhancement, and functional movement, and holds a 3rd-degree black belt in Taekwondo.

George’s sessions blend athletic strength, joint health, and functional mechanics. Ideal for anyone looking to move better, feel stronger, and train smarter, his method bridges science and real-world performance.

George Raz
Robyn Stewart

Robyn Stewart

Robyn is a highly experienced trainer with a deep understanding of her clients’ needs. She’s worked with all ages, from kids to seniors and specializes in functional aging as a certified Senior Fitness Specialist. Known for her ability to work around injuries, Robyn’s mantra is “focus on what you can do, not what you can’t.” Her training style is flexible and fun, constantly evolving to keep both the client and the trainer engaged.

Her fitness journey began early, competing in gymnastics by age 10 and later teaching aerobics through college. Robyn has spent her life in the gym and brings that lifelong passion to every session. She’s also the founder of RipFix.com, an online business selling hand-care products to gymnasts and CrossFitters worldwide. Outside the gym, she loves travel, adventure, and hanging out with her three-legged rescue dog, Huey.

Esteban Sable

Esteban specializes in functional training and safe fat loss. With over a decade of experience training alongside Leo, he’s known for his injury-aware programming and practical, real-world strength-building.

His sessions often include mobility and stretching, balancing effort with recovery. Esteban’s calm, disciplined presence infused with a gritty New York edge makes him a great fit for clients who want balanced, sustainable progress.

Esteban Sable

LOCATIONS

We Are READY! ARE YOU?

Sherman Oaks

4367 Woodman Ave, Sherman Oaks,
CA 91423, United States

Untitled design 5

personal training

Studio City

12735 Ventura Blvd Studio City,
CA 91604

1

membership access

questions

FAQs

Our trainers hold certifications from recognized fitness organizations and have extensive experience in their specializations, ensuring expert guidance and safe training.

Consider a trainer’s expertise, training style, and client reviews. You can also schedule an initial consultation to discuss your goals and see if their approach fits your needs.

Yes, our trainers have experience working with various populations, including those with specific health conditions, injuries, or unique fitness needs.

If you’re not satisfied, please inform our staff. We can discuss your concerns and potentially assign a trainer to better meet your needs.

YOU WANT IT? WE GOT IT

We’re committed to helping you reach your goals by offering all the necessary tools and resources to help you succeed!