Serving the Sherman Oaks and Studio City communites for over 27 years
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Serving the Sherman Oaks and Studio City communites for over 27 years
Train with Octavian Ionescu Your Personal Fitness Coach
06 AM – 02 PM
In-person Sessions at Results Studio, Sherman Oaks
At Results Personal Training, we offer a variety of specialized programs to meet diverse fitness goals. Our prenatal training program is designed to help expectant mothers stay fit and healthy throughout their pregnancy, while our strength and conditioning programs are perfect for those looking to improve their overall fitness and athletic performance. We also offer targeted muscle-building plans for those aiming to increase their strength and physique, as well as weight loss programs that are both effective and sustainable. Our bridal training program is tailored for brides-to-be who want to look and feel their best on their big day, and our injury rehabilitation services are focused on helping clients recover safely and efficiently.
Welcome to the healing sanctuary of Results Studio, where Octavian with his passion for unlocking the body’s natural ability to heal itself through myofascial release and stretching services. With a warm smile, Octavian invites you to experience the delightful transformation of freeing your body from the burdens of pain and tension.
Myofascial release is a profound technique that addresses the root causes of discomfort, specifically targeting pesky muscle knots and tight areas that can hold onto pain like a stubborn secret. By releasing the fascial restrictions and promoting relaxation, Octavian helps clients break free from the gripping hold of tight muscles and scar tissue, whether from past injuries or current stresses. Imagine moving without discomfort and feeling lighter, as if a weight has been lifted!
Adding to this healing journey, Octavian offers tailored stretching services designed to enhance flexibility and restore balance in your body. These stretches work wonders in easing stiffness, improving circulation, and promoting the healing of scar tissue—allowing you to reclaim your mobility and enjoy life to the fullest.
Anyone who’s ever said: “I want to feel better in my body”
Our facility offers an exceptional training environment designed to inspire and motivate. Our space is welcoming and functional, with cutting-edge equipment and amenities supporting various training needs. Whether you’re focused on strength, conditioning, or injury rehab, we provide an ideal setting for progress. We uphold a clean, professional, and supportive atmosphere, ensuring clients feel welcome and empowered to achieve their goals.
Gentle, hands-on techniques release tightness, support muscle recovery, and help you move with ease every day.
Octavian’s fitness journey began with a simple desire to change. Growing up with a body that felt “below average at best” and feeling constantly out of shape, he made the decision to take charge of his health. Little did he know, these goals would lead him to the IronMan Physique competitions —challenges that fueled his passion for helping others achieve their best selves.
He’s worked with a wide range of clients—college athletes, busy professionals like doctors, CEOs, senior executives at some of the world’s top companies, and even seniors living vibrant lives well into their 100s.
Whether you’re looking to build strength, boost energy, or make lasting changes to your health, he’s here to support you every step of the way—tailoring his approach to fit your unique goals and lifestyle.
Myofascial release is a hands-on technique that helps loosen tight muscles and reduce stiffness. It focuses on the soft tissue around your muscles (called fascia) that can get tight from stress, workouts, or sitting too much. Think of it like giving your muscles a reset so you can move better and feel less tense.
Want to see how it works for you? Book a session with Octavian Ionescu, Fitness Coach, and feel the difference.
There are a few different types of myofascial release techniques that can help loosen up tight muscles and relieve tension. Some are done by hand, using slow pressure on the tight spots. Others use tools like foam rollers or massage balls to help stretch and relax the tissue. There are also gentle movements and stretches that target specific areas to help you move better and feel less stiff.
With the right approach, myofascial release can make a big difference in how your body feels especially if you’re dealing with soreness or tightness from workouts or daily stress.
Want to know which technique is best for you? Get in touch with Octavian Ionescu, and let’s work through it together. Book your session today!
Myofascial Release works by gently applying pressure to tight or knotted areas in your body especially the muscles and the soft tissue around them (called fascia). When this tissue gets stiff, it can cause pain or limit your movement. By slowly working on these spots, we help loosen them up, which helps your body move better and feel less sore.
Think of it like untangling a tight knot in a rope once it’s loose, everything works more smoothly. Want to feel that release for yourself? Book a session with Octavian Ionescu, and let’s get your body moving better.
If you’re someone who feels stiff, sore, or tight—whether it’s from sitting too long, working out, or just everyday stress—myofascial release might be perfect for you.
It’s especially helpful for people dealing with muscle pain, limited movement, or old injuries that just won’t go away. Athletes, office workers, busy parents—really, anyone can benefit.
Not sure if it’s right for you? Let’s talk about it. Book a session with Octavian Ionescu today and see how it can help your body feel better and move more freely.
During a Myofascial Release session with Octavian Ionescu, you can expect a calm, hands-on experience focused on helping your body feel better. Octavian will gently work on areas that feel tight or sore, using slow pressure to help release built-up tension in your muscles and soft tissue.
It’s not like a deep tissue massage there’s no sudden pushing or pain. Most people feel relaxed during the session and notice more freedom of movement afterward. You might also get some simple stretches or tips to help you stay loose between sessions.
The goal is to help you move better, feel lighter, and reduce any discomfort you’ve been carrying around.
Ready to feel the difference? Book your session with Octavian Ionescu today.
We’re committed to helping you reach your goals by offering all the necessary tools and resources to help you succeed!
To help you achieve optimal RESULTS, we specialize in goal specific programs.
STUDIO CITY:
Mon – Fri: 5am – 8pm
Sat – Sun: 8am – 5pm
SHERMAN OAKS:
24/7 – Appointments Only
