Serving the Studio City communites for over 30 years

Serving the Sherman Oaks and Studio City communites for over 30 years

Results Flow

Results Flow combines beginner-friendly heels dance classes and high-energy cardio dance fitness in Studio City. Build confidence, improve coordination, and enjoy movement in a supportive small-group environment designed for all experience levels.

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Cardio Dance Classes

A fun, high-energy cardio dance class that combines easy-to-follow choreography with movement designed to improve fitness, coordination, and confidence. Suitable for all experience levels in a supportive small-group setting.

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Beginner Heels Dance Classes

A safe and supportive introduction to dancing in heels. These classes focus on heels basics, posture, balance, walks, drills, musicality, confidence, and beginner-friendly choreography. Whether you’ve never danced in heels before or want to feel more comfortable embracing your femininity and stage presence, this class is for you! (maximum capacity 6 people).

Mondays

4:00 PM - Cardio Dance Fitness

7:00 PM - Beginner Heels Dance Class

Thursdays

4:00 PM - Cardio Dance Fitness

7:00 PM - Beginner Heels Dance Class

Options

Class Options

1-1 Private Sessions

$90 for members
$150 for non-members

For students looking for more personalized coaching, private sessions are also available. These one-on-one classes are fully tailored to your level, goals, and needs, with focused individual guidance and training.

(Personalized private coaching and individual work)

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Small Group Classes

$15 for members
$30 for non-members

Group classes are intentionally kept small, with a maximum of 6 people per class, allowing for a more personalized experience, individual attention, and a supportive atmosphere.

(Maximum 6 students)

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Tyana

About Tyana

Tyana is a professional dancer, performer, and dance teacher from France, now based in Los Angeles. With experience in live performance, cabaret, fitness, and commercial dance, she brings a strong focus on movement quality, confidence, and performance into her classes.

Her approach combines dance training with fitness and performance fundamentals, creating classes that are fun, dynamic and accessible to all levels. She emphasizes musicality, movement quality, confidence, and creating an environment where students can challenge themselves, build strength, and enjoy moving their bodies!
Tyana is also a certified personal trainer at Results Fitness, where she works with clients on strength, conditioning, and body awareness through movement and training. 

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To help you achieve optimal RESULTS, we specialize in goal specific programs.

© 2025 by RESULTS PERSONAL TRAINING | All right reserved

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