Serving the Sherman Oaks and Studio City communites for over 27 years

RESULTS
TEAM

We believe every individual has unique goals, which can be achieved through our expertise

Personalized 1-on-1 Coaching

Client-Focused Approach

Customized Fitness Plans

Tailored Nutritional Guidance

TRAINERS

MEET OUR CERTIFIED PERSONAL TRAINERS

Leo Frincu

  • 20 years experience as Professional Athlete, Nutritional Counselor, and Fitness Coach
 
  • Former World Wrestling Champion
 
  • Owner/Operator Results Personal Training
 
  • N.A.S.M. Certified
 
  • Personal Trainer
 
  • Former World Class Athlete
Leo Frincu
Bogdan

Bogdan

  • Bogdan, Romanian-born and raised, is a former judo athlete and the founder of Reform Athletics NYC. With over 25 years of training experience, he has established himself as a renowned fitness expert and coach on the global stage. Growing up under communism, Bogdan brings a unique Eastern European training style to the table—one rooted in discipline, resilience, and results.
  • Throughout his career, Bogdan has trained a diverse roster of clients, including iconic figures such as Cindy Crawford, Anabella Sciorra, Christian Slater, and Rosie Perez. His expertise extends beyond individual celebrities to elite athletes and professional teams, having worked with the All Blacks rugby team and NBA star Greg Anthony. Bogdan’s extensive background in martial arts and athletic training uniquely positions him to deliver exceptional results for clients worldwide.

Tavi Ionescu

  • Growing up with a bellow the average body and tired of being out of shape, Octavian decided to take charge and up his fitness. While he achieved those goals and further more even competed in IronMan, he become very passionate about helping others achieve their best bodies and health.
 
  • Throughout his career, as a trainer and lifestyle coach, he worked with various people from college athletes, Dr, owners, CEOs, COOs and SR Directors of the most successful companies in the world to our dear seniors up to 101 YO.
 
  • Since he was rigorously educated & trained by some of the top fitness institutions in the U.S. and globally, your health and body can benefit from his expertise.
Tavi Ionescu
Krystal

Krystal

  • Krystal’s journey into fitness began at the age of 12, growing up in a family where athleticism was more than just a hobby—it was a way of life. Surrounded by inspiring mentors early on, Krystal developed a deep-rooted passion for fitness that has guided her career ever since.
  • In 2020, after facing personal health challenges, Krystal sought to expand her knowledge in health and wellness. She earned certifications in health coaching and nutrition, with a focus on gut and hormone health. Currently, she is advancing her education as a Nutrition and Dietetics major, working towards becoming a Registered Dietitian.
  • Krystal’s mission is to empower others to feel their best. Whether your goal is to build strength, lose body fat, or simply improve overall well-being, Krystal is dedicated to understanding your unique needs and helping you achieve your personal fitness objectives. When she’s not in the gym, Krystal enjoys exploring the Angeles Forest with her Australian Shepherd, hitting the golf course, or training in her favorite boxing gym.

Tyana

  • Born a Belgian-American and raised in France, Tyana’s passion for movement began early through competitive gymnastics. A lifelong athlete and professional dancer, she brings deep knowledge of body mechanics through her background in hip-hop, jazz, heels, contemporary dance, and Thai boxing.

  • Today, Tyana performs professionally in several shows across Los Angeles, combining athleticism and artistry through dance. She is passionate about helping others not only achieve their fitness goals but also discover the power, confidence, and joy that movement can bring. With her colorful spirit and strong determination, Tyana is dedicated to inspiring every client to unleash their full potential.

Tyana
Johnny Rohan

Johnny Rohan

  • Certified Personal Trainer specializing in strength training
  • Dedicated to providing the most effective, ever-evolving ways of reaching your personalized goals 
 
  • Well versed in pairing the right health and dietary habits with your training

George Raz

  • National Academy of Sports Medicine (NASM) certified and insured Personal Trainer
 
  • Performance Enhancement Specialist  (PES)
 
  • Corrective Exercise Specialist  (CES) 
 
  • Mixed Martial Arts Conditioning Specialist  (MMACS)
 
  • Fitness and nutrition specialist (FNS)
 
  • 3rd Degree Black Belt (California Cup Taekwondo Champion 2007)
George Raz
Robyn Stewart

Robyn Stewart

  • Robin has been in a gym her whole life starting her journey as an elite  level gymnast Being a competitive athlete sparked her passion for fitness at a young age.

  • She’s been an expert in the industry for 30 yrs and prides herself in her ability to really get to know her clients and understand their individual needs to get them to reach their fitness goals.
  • She has a list of fitness certifications including PNF stretching … try a stretch session with her. She’s truly a healer.

LOCATIONS

We Are READY! ARE YOU?

Sherman Oaks

4367 Woodman Ave, Sherman Oaks,
CA 91423, United States

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personal training

Studio City

12735 Ventura Blvd Studio City,
CA 91604

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membership access

questions

FAQs

Our trainers hold certifications from recognized fitness organizations and have extensive experience in their specializations, ensuring expert guidance and safe training.

Consider a trainer’s expertise, training style, and client reviews. You can also schedule an initial consultation to discuss your goals and see if their approach fits your needs.

Yes, our trainers have experience working with various populations, including those with specific health conditions, injuries, or unique fitness needs.

If you’re not satisfied, please inform our staff. We can discuss your concerns and potentially assign a trainer to better meet your needs.

YOU WANT IT? WE GOT IT

We’re committed to helping you reach your goals by offering all the necessary tools and resources to help you succeed!